Myofascial Cupping
Myofascial cupping uses a suction pump to adhere cups to the skin, so the skin and superficial tissue is drawn into the cup. The cups can then be left sitting on the skin, or moved around depending on the treatment being performed. Rather than the compression of tissue in massage, cupping lifts and separates layers of tissue. Some localised bruising may occur after cupping.
IASTM
Instrument-Assisted Soft Tissue Mobilisation (IASTM) uses a tool to apply direct pressure to an area of the body. The tools apply direct, deep pressure in place of the therapist's hands.
Prescribed stretching
Most remedial sessions will include some form of clinical prescribed stretching advice. Our therapists are passionate about teaching clients to incorporate achievable movement goals into already existing daily habits. Our aim is to help you achieve optimal movement between your remedial massage sessions.
